Adult Dance Styles

Tap is a style of dance distinguished by percussive footwork that marks out precise rhythmic patterns on the floor. Tap was developed in the United States, but owes much of its development to dance styles that include Irish solo step dance, the English clog dance, Spanish Flamenco and African dance movements.Tap shoes, leather soled shoes that have had metal taps […]

Le Bop, also known as Modern Jive, has origins that can be traced back to France in the 50’s. It was very popular in the nightclubs of Europe. Over time the style has developed to encompass an eclectic mix of hot moves from Jive, Lambada, Dirty Dancing and many other styles of dance. This collage of dance styles against a […]

Jazz is a combination of dance styles that come from the musical theatre arts. Also known as modern dance or jazz ballet, it’s often used in musical theatre, commercials and music videos. Jazz takes some technique from Classical Ballet.A typical jazz class begins with a warm up that is focused on stretching and isolating different body parts. Then the class […]

Discover the benefits of ballet, enhancing coordination, flexibility, grace and strength. Begin at the barre, progress through a series of exercises, and master more challenging combinations in the centre.Pointe work is a renowned part of ballet, needing years of dedicated training to perform safely. However, you don’t need to dance en pointe to join a ballet class.Famous classical ballets include […]

Immerse yourself in the exciting world of dance inspired by hip hop! Explore upbeat routines set to energetic music, perfect for boosting your rhythm and coordination. Discover the art of isolation, popping, locking, and breaking as you develop your skills and groove to the beat. What to Wear to a Hip Hop Class Comfortable clothing and sneakers.

Contemporary dance is one of the most unique dance styles, often characterized by its earthy and distinct qualities. An artistic combination of ballet techniques and naturalistic movements, the contemporary dance style includes a lot of floor work, turn in of the legs and free movement. Contemporary is a fantastic style to help dancers loosen up and get out of their […]

Brazilian Samba comes from Brazil and is known for its fast footwork, booty shaking, and intricate body isolations. Brazilian Samba is particularly suited for fitness enthusiasts as it involves constant movement. This dance style is accompanied by the infectious rhythms of Brazilian drums, resulting in high-energy music and dynamic dance performances. What to Wear to a Brazilian Samba Class Comfortable […]

Commercial is a blend of jazz and hip hop, resulting in a sexy and energetic style that is featured in contemporary music videos and commercial performances. It skillfully fuses technique and individual style, making it a truly exhilarating genre. What to Wear to a Commercial Class Comfortable clothing & shoes that you can move easily in. Choreography may be appropriate […]

Unleash your inner confidence as you master the sultry moves Heels classes offer. You’ll dive into sensual routines choreographed to the latest popular tunes, all in a fun and engaging group setting. What to Wear a Heels Class Comfortable clothing and heels. Long pants or leggings are recommended for floorwork.

Broadway Jazz is a dance style that places a strong emphasis on performance and characterisation skills, reminiscent of the grand musical productions like Chicago, Moulin Rouge, and Mamma Mia. Beginner classes are ideal for those seeking enjoyment and fitness, while the more advanced dance classes cater to experienced dancers looking for a challenging experience. What to Wear to a Broadway […]